Honey is one of the oldest gifts Mother Nature has offered to us. This natural sweetener is rich in antioxidants, nutrients, and it also possesses powerful antibacterial characteristics. Moreover, cinnamon, a well-known spice, has a one-of-a-kind aroma and it is also acts as a natural sweetener.
Credit:simpleorganicmedicine.com |
The Benefits of Honey and Cinnamon Mixture
- It strengthens the immunity
Consume the mixture on a daily basis for a stronger immune system that will prevent bacterial and viral infections.
- Alleviate colds and flu
Mix a tbsp of honey and ¼ tsp of cinnamon powder and consume it to get immediate relief from coughing and congestion.
- Fight off arthritis
Mix a cup of boiled water with two tbsp of honey and one tbsp of cinnamon and drink the mixture twice per day, once in the morning and then in the evening.
- Treat heart problems
Honey and cinnamon can be the ideal breakfast. Just spread the blend on a slice of whole-wheat bread instead of jam or marmalade. This will reduce the levels of bad cholesterol and thus, minimize the chance of cardiac arrest.
- Addresses gallbladder infections
Mix two tsp of cinnamon and a spoon of honey with a cup of boiled water and drink the mixture on a regular basis.
- Lowers bad cholesterol
Drink a mixture of one cup of water, two tbsp of honey, and three tsp of cinnamon. In only 2 hours, this remedy will decrease your cholesterol levels by 10 percent!
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