Having a flat and healthy-looking belly often requires spending long hours at the gym. However, there another important contributor to great abs, and it’s what you eat.
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Nobody wants that stubborn fat around the belly area. We all want to get rid of it and have a ripped and lean stomach. Having a flat and healthy-looking belly often requires spending long hours at the gym. However, there another important contributor to great abs, and it’s what you eat. The experts say that your diet accounts for 90% of how your abs look like. Well, this means that you should pay close attention to the food you eat if you want to lose that belly fat and get flat and lean stomach.
But, you shouldn’t be worried, because in this article we are going to show you the most effective fat-burning drink. This super healthy drink will speed up the weight loss process and help you burn that stubborn fat around your abdominal area. This recipe is effective, inexpensive, and very simple and easy to make. You just have to follow the simple instructions.
Directions:
- Take a bunch of fresh parsley and blend it in a food processor.
- Squeeze the juice of one lemon and add it to the parsley.
- Add half a cup of water in the mixture and blend for a few more seconds.
This mixture works extremely fast and you’ll be able to see the first results in only 2-3 days. The key to its effectiveness is parsley, which is packed with vitamins crucial for proper digestion. Lemons on the other hand are highly beneficial for fat burning. Aside for reshaping your belly, this mixture will also improve your metabolism.
Other drinks you can consider
- Flavored Water: Slice different fruits and vegetables. Put them in a mug then fill the mug with cold water. This will not only enhance the plain-tasting water, but also enrich it with numerous vitamins your body needs.
- Green tea: Drinking freshly-brewed cold green tea will significantly improve your digestion and reduce belly fat. You can add honey to sweeten it up.
- Watermelon smoothie: Watermelon is one of the best smoothie ingredients because it packs a lot of water. Combine this refreshing fruit with ice and yoghurt to make the perfect smoothie.
Note: Remember that hard work and patience are crucial for success. Stick to a healthy diet and the parsley-lemon juice and you’ll get a flat belly in no time.
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